​So often we can see the changes we need to make for a happier life.....

​.....yet we struggle to make, or maintain, those changes.

Why is this?

It’s frustrating to keep trying to improve relationships, work, confidence yet end up going round in circles with the same old struggles.

As a therapist helping thousands of clients, I’ve seen that it’s deep-rooted limiting beliefs which cause this stuckness. These limiting beliefs run in the background of our awareness, like information on a hard drive – and much as we want to make changes they keep running the same old programs and so we fall back into the same old patterns.

Based in fear, these mistaken beliefs, stop us from thinking the thoughts and taking the actions we need to do in order to lead fulfilled happy lives – namely, to love ourselves more. Once we’re able to identify these unwanted beliefs and let them go, we can make room for love to work it’s magic through self-worth, kindness, and self-acceptance.

But help is at hand.

You can get your copy from Amazon

Life doesn’t have to be a struggle

In Out Of Fear Into Love, I teach proven psychological methods such as Emotional Freedom Techniques EFT and Cognitive Behavioural, Therapy CBT, along with the process I’ve developed from helping thousands of clients overcome their stuckness and create a life they never thought possible.

In this book you will learn:

  • To identify the Four most common limiting beliefs and how they may be impacting on your life
  • To use the incredibly powerful Emotional Freedom Techniques to help you let go of those limiting beliefs – permanently
  • To restore the Four types of self-love that those beliefs block
  • To work with an important step often overlooked in self-empowerment work—a step which will significantly help you to make the changes you want to achieve in your life

Listen to the Interview

You can get your copy from Amazon

​Reader Reviews

Straightforward technique to a happier life – S Harvey

This amazing book has had such a strong impact on me. The 4 limiting beliefs about struggle and the client stories are very relatable as is the concept of cognitive shifts. The EFT is not new to me, but it is presented in such a clear and simple way that I feel confident to use it and the effects are almost instantaneous; there are also supporting video tutorials.

The author has presented each chapter in an easy-to-read style and using very relatable examples and there is a really good flow to the book that gradually builds up to The Transformation Process so that all the groundwork is laid before attempting to deal with the problem head on. It's the ultimate self-help book for people with limiting and/or incapacitating fears and I highly recommend it for use by people of all ages and backgrounds. Thank you Marléne.
5.0
2019-03-15T11:52:52+00:00
This amazing book has had such a strong impact on me. The 4 limiting beliefs about struggle and the client stories are very relatable as is the concept of cognitive shifts. The EFT is not new to me, but it is presented in such a clear and simple way that I feel confident to use it and the effects are almost instantaneous; there are also supporting video tutorials. The author has presented each chapter in an easy-to-read style and using very relatable examples and there is a really good flow to the book that gradually builds up to The Transformation Process so that all the groundwork is laid before attempting to deal with the problem head on. It's the ultimate self-help book for people with limiting and/or incapacitating fears and I highly recommend it for use by people of all ages and backgrounds. Thank you Marléne.

Overcome struggle find a more resourceful way of living – Angelcoach

Marléne has created a lovely, reassuring book, drawing on her many years of experience as a therapist.

Her gentle, understanding approach immediately puts you at your ease, as she takes you on a journey that is easy for all of us to relate to. With the help of case studies of clients, Marléne clearly explains the reasons why so many of us find life a struggle. She takes us by the hand and enables us to acknowledge and thank our inner child for striving to keep us safe for so many years. Her step by step transformation process guides us to a kinder and more resourceful way of living. If you ever question whether there is more to life than struggle, this book is for you!
5.0
2019-03-15T11:53:38+00:00
Marléne has created a lovely, reassuring book, drawing on her many years of experience as a therapist. Her gentle, understanding approach immediately puts you at your ease, as she takes you on a journey that is easy for all of us to relate to. With the help of case studies of clients, Marléne clearly explains the reasons why so many of us find life a struggle. She takes us by the hand and enables us to acknowledge and thank our inner child for striving to keep us safe for so many years. Her step by step transformation process guides us to a kinder and more resourceful way of living. If you ever question whether there is more to life than struggle, this book is for you!

End your struggle with: Out of Fear into Love – Wendy Fry

If life has always been a struggle, Out of Fear, Into Love is the book for you. It offers a range of transformational tools and techniques to release the emotional blocks that keep you stuck in a life of survival.

After reading this wonderful book of wisdom you’ll find yourself falling in love with life and thriving. Moving out of fear and into love is a journey you won’t regret taking - you’ll only wish you did it sooner.
5.0
2019-03-15T11:54:20+00:00
If life has always been a struggle, Out of Fear, Into Love is the book for you. It offers a range of transformational tools and techniques to release the emotional blocks that keep you stuck in a life of survival. After reading this wonderful book of wisdom you’ll find yourself falling in love with life and thriving. Moving out of fear and into love is a journey you won’t regret taking - you’ll only wish you did it sooner.

Great book! – Amazon Customer

I would certainly recommend this book to others, if you are looking for a self-help book that is easy to read. I liked the authors style, and could relate to the stories and examples she gave. What resonated with me the most was reading about the four most common limiting beliefs in chapter two. Great book!
5.0
2019-03-15T11:55:43+00:00
I would certainly recommend this book to others, if you are looking for a self-help book that is easy to read. I liked the authors style, and could relate to the stories and examples she gave. What resonated with me the most was reading about the four most common limiting beliefs in chapter two. Great book!

I would highly recommend this book – Amazon Customer

Congratulations Marlene on the launch of your new book. I was very impressed how it reads and relates to exactly what is discussed in face to face sessions. You should be very proud of yourself, well done ..
I would highly recommend this book.
5.0
2019-03-15T11:57:54+00:00
Congratulations Marlene on the launch of your new book. I was very impressed how it reads and relates to exactly what is discussed in face to face sessions. You should be very proud of yourself, well done .. I would highly recommend this book.

A really captivating and thought-provoking good read – Mr. J. P. Gardner

I was honored to be sent a review copy of this marvellous book, and what a joy it was to read. Marléne has created an outstanding piece of work here with Out Of Fear, Into Love. From the beginning I was drawn in without feeling overwhelmed by too much information or complicated language. If you, like me, have found life hard, and struggle to make the day go right, dreading what the future has planned for you, stop right now and get this wonderful book.

What I so loved about Out Of Fear, Into Love is that Marléne explains things in a way that makes you think: ‘Oh yes, that happened to me, I can relate to that.’ For me, it was the story of the child putting his hand up at school to answer a question and when the teacher asked him, he got it wrong, and all the other children laughed. A simple event like that can have a huge impact on a child who afterward grows up with a fear of speaking up, and a self-limiting belief about being heard in the world.

Within the pages you are about to enjoy reading, you will come to understand, through well-written true-life events, how self-limiting beliefs can disrupt one’s joy of living and make life a struggle, when it clearly does not need, or is not meant, to be. Marléne offers tools and exercises to reframe your blocks so that life will work for you more easily. I know from my own journey that learning to love yourself is very important, and is the key to living life to your fullest potential. Marléne’s book guides you to that point of self-love and self-acceptance, and this is, in my view, a blessing. I hope you enjoy reading this book as much as I did, and I wish you well on your journey of life and self-discovery Big thanks and much love to Marléne for creating such a fabulous book.
5.0
2019-03-15T11:59:42+00:00
I was honored to be sent a review copy of this marvellous book, and what a joy it was to read. Marléne has created an outstanding piece of work here with Out Of Fear, Into Love. From the beginning I was drawn in without feeling overwhelmed by too much information or complicated language. If you, like me, have found life hard, and struggle to make the day go right, dreading what the future has planned for you, stop right now and get this wonderful book. What I so loved about Out Of Fear, Into Love is that Marléne explains things in a way that makes you think: ‘Oh yes, that happened to me, I can relate to that.’ For me, it was the story of the child putting his hand up at school to answer a question and when the teacher asked him, he got it wrong, and all the other children laughed. A simple event like that can have a huge impact on a child who afterward grows up with a fear of speaking up, and a self-limiting belief about being heard in the world. Within the pages you are about to enjoy reading, you will come to understand, through well-written true-life events, how self-limiting beliefs can disrupt one’s joy of living and make life a struggle, when it clearly does not need, or is not meant, to be. Marléne offers tools and exercises to reframe your blocks so that life will work for you more easily. I know from my own journey that learning to love yourself is very important, and is the key to living life to your fullest potential. Marléne’s book guides you to that point of self-love and self-acceptance, and this is, in my view, a blessing. I hope you enjoy reading this book as...

A journey to self-compassion and self-love – Healthy Mind Project

A wonderful book which takes you through an introspection of which limiting beliefs are causing you to be stuck in life, a journey back to your childhood, where you can seek reconciliation with the causes of some of those beliefs, and then, a creative path forward, where with self-awareness and self-compassion, you move into a more free state of being. This book, written in a very informal, easily understood way, will leave you feeling much more in touch with who you are, and above all, will help you to be much more gentle, and loving towards yourself.
5.0
2019-03-15T12:00:37+00:00
A wonderful book which takes you through an introspection of which limiting beliefs are causing you to be stuck in life, a journey back to your childhood, where you can seek reconciliation with the causes of some of those beliefs, and then, a creative path forward, where with self-awareness and self-compassion, you move into a more free state of being. This book, written in a very informal, easily understood way, will leave you feeling much more in touch with who you are, and above all, will help you to be much more gentle, and loving towards yourself.

Excellent – Alex Roberts

I found this book very easy to read and very helpful. I'm able to identify with the people in the book and see how my own limiting beliefs have been holding me back, in more than one area of my life. I've already started to see progress from following the techniques and exercises and am feeling more confident in myself. I'd recommend this book to anyone who is fed up going round in circles with the same problems and who wants to break free and have a happier and easier experience of life.

I'm so glad that you found the book helpful and that you were able to identify with the case studies. We all struggle with these same beliefs and issues and it's in learning to get past them that we learn and grow

5.0
2019-03-15T12:02:42+00:00

I'm so glad that you found the book helpful and that you were able to identify with the case studies. We all struggle with these same beliefs and issues and it's in learning to get past them that we learn and grow

I found this book very easy to read and very helpful. I'm able to identify with the people in the book and see how my own limiting beliefs have been holding me back, in more than one area of my life. I've already started to see progress from following the techniques and exercises and am feeling more confident in myself. I'd recommend this book to anyone who is fed up going round in circles with the same problems and who wants to break free and have a happier and easier experience of life.

An extraordinary and gentle journey into change – KMJ

A beautiful book that guides you genuinely and gently towards change. A honest book that spoke to me directly. It is a book that I will treasure and re read many times.
5.0
2019-03-15T12:04:13+00:00
A beautiful book that guides you genuinely and gently towards change. A honest book that spoke to me directly. It is a book that I will treasure and re read many times.

I would highly recommend this book – D Benton

This is a lovely, well written, hugely inspirational and helpful book. It is full of practical exercises and examples of real life struggles we can all relate to. I would highly recommend this book if you are facing difficulties in your life and you just can't see any solutions. Thank you Marlene for a fabulous read!
5.0
2019-03-15T12:05:43+00:00
This is a lovely, well written, hugely inspirational and helpful book. It is full of practical exercises and examples of real life struggles we can all relate to. I would highly recommend this book if you are facing difficulties in your life and you just can't see any solutions. Thank you Marlene for a fabulous read!

There is so much that resonates for me in this book – G Brooks

If you keep having the same problems and every time you try to change things you just seem to make the same mistakes and you are struggling through life instead of thriving then this book is a must read. There is so much that resonates for me in this book.
5.0
2019-03-15T12:06:36+00:00
If you keep having the same problems and every time you try to change things you just seem to make the same mistakes and you are struggling through life instead of thriving then this book is a must read. There is so much that resonates for me in this book.
5
11

​​Meet Marléne ​

In her books she shares a number of the tools and techniques that she uses in her one-to-one sessions with clients. She also includes case studies to help the reader connect and identify themselves with the problems and solutions described. She writes in a very gentle and reassuring way to put the reader at their ease.Marléne helps people with the big issues of life; their relationships with others and themselves, and their self-confidence. ​

Marléne Rose Shaw, BA (Hons) App. Psych is a therapist and an EFT and Matrix Reimprinting Practitioner. She has a thriving practice on the Costa del Sol in Spain, and online. Over the past twenty-five years she’s helped thousands of people change their lives for the better.

She is passionate about helping people overcome problems that have been keeping them stuck and unhappy, sometimes for decades, to move forward to become the creators of their own lives and destinies.


You can get your copy from Amazon

Author Reviews


​High praise indeed for Out Of Fear, Into Love. Marléne has created an outstanding book here that really connects and draws the reader in without them feeling overwhelmed in the process.
What I so love about this book is that Marléne explains things in a way that makes you think: ‘Oh yes, that happened to me, I can relate to that.


James Gardner - Author of How To Heal From Trauma and PTSD: Your Ultimate Guide To Becoming The Person You Want To Be



This book is a game changer. Even after all the self-development work I’ve done, reading this book had me in tears. Of joy, relief, connectedness and love.
Marléne’s book gently takes us from understanding how we get stuck in our struggles, to practical tips, exercises and strategies we can use to move out of strife and into a loving space to create our lives anew.


Liesel Teversham -​​Author of No Problem: The Upside of Saying No



​Marléne Rose Shaw has skilfully put into writing the process she has used to assist her therapy clients to transform their limiting beliefs. Out of Fear, Into Love is a thoughtful and effective guidebook. Lack of self-love and lack of self-care are at the root of many emotional blocks, and I am inspired by how well this book addresses what self-love is and how to recover it. This is a book to DO, not just skim.


​Jack Stephens - ​Author of Soul Self: How to Tame Your Mind, Uncover Your Blueprint, and Live Your Soul Purpose



​In Out of Fear, Into Love, Marléne Shaw has made a unique contribution to helping us recognize when we are operating from a place of fear. She has also presented us with a series of strategies that help us to effectively move beyond it. This book has a perfect balance of personal story, unique concepts, case studies, tools and practices.  ​


Sasha Allenby  - ​Co-author of Matrix Reimprinting Using EFT, author of Write an Evolutionary Self-Help Book