I help people have great confidence, overcome anxiety
and create happier relationships
Weekly Tips and Inspirations
for More Confidence and Happier Relationships
Have you tried to make changes in your life but then slipped back into old patterns?
The limiting beliefs we learn in childhood remain in the subconscious and hold us back from gaining confidence and having better relationships
In this book you will learn:
Many people struggle to be speak their truth and set boundaries because:
How Kind People Get Tough is based on more than 25 years helping clients gain confidence, happier relationships and more fulfilling lives.
Including case studies, tools, tips and techniques on being truly assertive, in lovingly kind ways.
The world of therapy has radically changed in recent years. Modern Energy Psychologies combined with conventional Talk Therapies means that we can go beyond the results that traditional counselling has to offer
Techniques such as Emotional Freedom Techniques (EFT) and Matrix Reimprinting, (collectively known as Energy Psychology) are fast-acting methods which can access the subconscious mind to help you let go of self-limiting beliefs that have been keeping you stuck.
By combining these leading edge techniques with traditional therapies such as Talk Therapy, Cognitive Behavioural Therapy (C.B.T) and Transactional Analysis (T.A) I can help you quickly identify the underlying limiting beliefs that are causing your problems, let them go and create new more helpful ways of approaching life.
However, many people struggle because they’re confused about what true assertiveness means, and how to effectively put assertiveness skills into practice.
There are four aspects to leading a more assertive and confident life.
Take this quiz to discover how you score for each, and get some handy tips on how to increase your confidence and gain happier relationships.