Counselling and Therapy Costa del Sol

Who I help

Sessions for Individuals

We can all face similar challenges and worries, but each of us is a unique person in our own right. We experience our relationships, work, health and life events from our own individual perspective. This is why I draw on my extensive toolbox of therapies and integrate them in a way that is tailored to your own specific needs. Those therapies include: Talk Therapy, EFT Emotional Freedom Techniques, Matrix Reimprinting, CBT and Transactional Analysis You can read more about these

Couples Counselling

Couples Counselling is a specific area of counselling which requires specialised training and qualifications. With a Post Graduate Diploma in Couples Counselling, I’m fully qualified to help you with your relationship problems. When you first meet a partner, life feels wonderful; your relationship is effortless and it’s easy to expect that it will always be that way. However, as time goes on, difficulties and worries can begin to make your relationship feel like hard work. Your first step on the

Supervision for Counsellors and Therapists

I love supervising counsellors and therapists – it gives me great joy and inspiration to help you explore the processes that occur within your therapeutic relationships with your clients, and, to help you develop your professional practice and career. I often think of supervision as making the invisible, visible; with my specialist training and skills I can help you highlight the processes that are happening with your clients and help you to consider different perspectives which may have been unclear

Lesley-Veronica Burnett

Marlene Rose Shaw is an amazing therapist and an inspirational person. Highly recommended

Sonya Harvey

Marlene is a professional and supportive therapist who has helped me understand how to manage my life priorities, deal with my problems and I had tried a number of ‘therapies’ over a period of 20 years and it was not until I met with Marlene and read her book ‘Out of Fear and Into Love’ that I started to live happily again. Her gentle and professional approach assured me she was listening and understood what I could do to get my life back on track. Marlene is an excellent therapist and I would highly recommend her to anyone who has any problem from a simple ‘I don’t know what is the best option’ life decision to more complex problems such as depression and anxiety. Thank you Marlene

Donna Benton

Marlene is a fabulous therapist. Whatever your particular problem, she can help you think about things in a totally different way and offers you the tools to resolve your issues and move forward to a happier life. Her book is amazingly helpful too. Full of practical advice and really inspirational.

Healthy Mind Project

When I first went to see Marlene, I was in a place of mental isolation, suffering from severe panic attacks and great anxiety, which at its worst changed me from a very open, life-loving person, into an agoraphobic, who hardly ever ventured out. Marlene really helped me through that difficult, and harrowing time. With her help, and some positive life changes, I am now back to my life-loving self, with a few cognitive tools from the sessions with Marlene, that help keep my thoughts and emotions in check.

Ken Jones

Highly recommended, Marléne is amazing she offers and gives a life changing service

I can help you with

Help for Relationship Problems

Posted in Better Communication, communication problems in a relationship, Communication Skills, Contact Counsellor Marbella, Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling in Mijas Costa, Counselling marbella, Couples communication, Couples Counselling, Couples Counselling Costa del Sol, couples counselling marbella, Couples Counselling Mijas Costa, Couples Therapy Costa del Sol, Couples Therapy Mijas Costa, Happier Relationships, Help For Relationship Problems, issues, Marbella Counselling, Mijas Costa Counselling, Online help for relationships, Relationships, Skype sessions for relationships, Spain Counselling and Therapy Services, Therapy Costa del Sol by MarleneRoseShaw on 10th September 2017

Relationships—this is where we can face our greatest challenges; they try us and reward us, they cause us stress, and they bring us comfort, each and every day of our lives. As I describe in my latest book Out Of Fear Into Love: Life doesn’t have to be a struggle our relationships are like a classroom. They provide a context for us to learn the wisdom lessons of life. Its very often the interactions we have with each other that

Help For Anxiety and Panic Attacks

Posted in Anxiety, Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling marbella, couples counselling marbella, E.F.T, Emotional Freedom Techniques, help for panic attacks, issues, Marbella Counselling, Mijas Costa Counselling, Online help for anxiety, Panic, Skype sessions for anxiety by MarleneRoseShaw on 10th September 2017

If you’ve been experiencing anxiety or panic attacks you’ll know how overwhelming it can be. It can seem as though it’s taking over your whole life but it doesn’t have to be this way. I’ve helped many people overcome anxiety. One of the things I hear often from new clients is that they want me to help them manage their anxiety. They believe that anxiety is something they have to put up with and learn how to cope with. However,

Trauma and Post Traumatic Stress

Posted in General, issues by MarleneRoseShaw on 10th September 2017

People often associate trauma with the Post Traumatic Stress Disroder PTSD experienced by those who have very intense experiences in extreme conditions such as war zones. Whilst this is quite true, many people can experience trauma in every day life – and can be carrying trauma from long ago events. Some of the symptoms of this are

Help for Confidence and Low Self-Esteem

Posted in Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling marbella, Couples Counselling, couples counselling marbella, E.F.T, Emotional Freedom Techniques, Ex-Pat-Need Some Help Costa del Sol, Help for Confidence and Low Self-Esteem, issues, Marbella Counselling, Mijas Costa Counselling, Online Help for Confidence and Low Self-Esteem, Online Therapy by MarleneRoseShaw on 10th September 2017

If you’re struggling with your confidence you probably find that it stops you from achieving what you want in life. Maybe you know why you lack confidence; perhaps there is a specific reason or a memory or memories you have from the past, or even recently that have led you to feel vulnerable, maybe even powerless. Maybe you feel quite confident at achieving some things, but when it comes to communicating with people you get embarrassed, stuck and tongue tied?

Help for Anger Problems

Posted in issues by MarleneRoseShaw on 10th September 2017

Anger is a common problem. It can harm wellbeing, physical health and get in the way of happy relationships. We tend to think of anger as an emotion in itself, yet anger is often a reaction to deeper emotions. These can be hurt, frustration, humiliation and others. The human brain is built to “react to survive” and because of this it’s easy to skip across other emotions and go straight to anger. In your therapy sessions, I can help you

Life in Progress Sessions

Posted in General, issues by MarleneRoseShaw on 10th September 2017

These sessions are for you if you have already overcome a pressing issue in counselling and therapy, either with myself or another professional, and you wish to continue working on your personal development. You have seen the great value in having sessions, and you wish to continue exploring the possibilities for your own happiness You don’t necessarily require weekly sessions, but would like to connect on a regular basis, perhaps every 4 or 6 weeks. In this way you can

Out Of Fear Into Love

Why is it that we can so often see the changes we need to make to create a happier life – yet struggle to make, or maintain those changes? It’s frustrating to keep trying to improve relationships, work, confidence yet end up going round in circles with the same old struggles. As a therapist helping thousands of clients, I’ve seen that it’s the deep-rooted limiting beliefs, held in the subconscious, which cause this stuckness. These limiting beliefs run in the

How I help my clients make remarkable changes

The world of therapy has radically changed in recent years. Modern Energy Psychologies combined with conventional talk therapy means that we can go beyond the results that traditional counselling has to offer. Techniques such as Emotional Freedom Techniques (EFT) and Matrix Reimprinting, (collectively known as Energy Psychology) are fast-acting methods which can access the subconscious mind to help you let go of self-limiting beliefs that have been keeping you stuck. By combining these leading edge techniques with traditional therapies such

Contact Marléne

I offer face-to-face counselling and therapy sessions in Miraflores, Mijas Costa, Malaga

I also offer online sessions across the Costa del Sol and worldwide via Skype or Zoom

To get in touch;

Call me on either:

+34 602 489 656

+44 7429 440 968

WhatsApp

+44 7429 440 968

Fill out the form. I look forward to hearing from you and helping you.

Latest Posts from the Blog

What To Do When You Can’t Get Past The Affair

Posted in blog, BlogPosts, Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling in Mijas Costa, Counselling marbella, Couples Counselling, couples counselling marbella, General, Happier Relationships, Help for anxiety Costa del Sol, Help for anxiety Mijas Costa, Help for Confidence and Low Self-Esteem, Relationships by MarleneRoseShaw on 10th September 2017

A common issue that couples bring into therapy is how to repair their relationship after an affair. A pattern tends to develop as follows. I’m going to call our example couple, Alex and Sam Alex has had an affair. Alex constantly apologises for the affair and promises NEVER to stray again Sam is devastated, and constantly questions Alex to find out all the details: places, times, what was said and what happened. No matter how many questions Alex answers, Sam

How To Talk About Sensitive Issues With The People You Love

Posted in Better Communication, blog, BlogPosts, communication problems in a relationship, Communication Skills, Contact Counsellor Marbella, Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling in Mijas Costa, Counselling marbella, Couples communication, Couples Counselling, Couples Counselling Costa del Sol, couples counselling marbella, Couples Counselling Mijas Costa, Couples Therapy Costa del Sol, Couples Therapy Mijas Costa, Ex-Pat-Need Some Help Costa del Sol, Happier Relationships, Help For Relationship Problems, Marbella Counselling, Mijas Costa Counselling, Online help for relationships, Recent Posts, Relationships, Self-worth, Skype sessions for relationships, Spain Counselling and Therapy Services by MarleneRoseShaw on 1st June 2017

There are times when we need to say something sensitive or even challenging to someone we love. It may be something which is upsetting us, a concern about their well-being, or something that’s impacting our relationship with them. The problem is that the more important the message, and the closer we are to that person, the riskier it can feel to say what we need to say. Humans are social beings. We’re hardwired to try and avoid separation from others

Non-Verbal Cues – What Are You Really Saying To Others?

Posted in blog, General by MarleneRoseShaw on 11th April 2017

Are you in the habit of noticing your non-verbal communication with others? I’m guessing the answer is no, it’s not something most of us tend to focus on – yet being aware of this is one of the most powerful ways you can improve your relationships. A lot of the time we tend to think of communication as being open, and easily recognisable; you say something, I hear it… I say something back, you hear it… and so it goes

Why Other People Don’t Treat You As Well As You Treat Them

Posted in Beliefs, Better Communication, blog, BlogPosts, communication problems in a relationship, Communication Skills, Confidence, Contact Counsellor Marbella, Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling in Mijas Costa, Counselling marbella, Couples communication, Couples Counselling, Couples Counselling Costa del Sol, couples counselling marbella, Couples Counselling Mijas Costa, Couples Therapy Costa del Sol, Couples Therapy Mijas Costa, ex-pat blues, Ex-Pat-Need Some Help Costa del Sol, Happier Relationships, Help for anxiety Costa del Sol, Help for anxiety Mijas Costa, Help for Confidence and Low Self-Esteem, Help For Relationship Problems, Kindness, Marbella Counselling, Mijas Costa Counselling, Online Coaching, Online help for anxiety, Online Help for Confidence and Low Self-Esteem, Online help for relationships, Online Therapy, Recent Posts Front, self kindness matters, Self-acceptance, Self-kindness, Self-worth, Skype sessions for anxiety, Skype sessions for relationships, Spain Counselling and Therapy Services, Stop People Pleasing by MarleneRoseShaw on 19th March 2017

Do you ever ask yourself “Why don’t other people treat me as well as I treat them?” You are so kind and caring towards them – it seems like a mystery that they don’t return that behaviour? It could be that you are operating from a very common limiting belief; the belief that “you need to please people”. It’s so very common. Many of us pick up this idea in early childhood as a way of getting much-needed love and

Panic in Supermarket Queues? How To Overcome It

Posted in Anxiety, Beliefs, blog, BlogPosts, Contact Counsellor Marbella, Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling in Mijas Costa, Counselling marbella, ex-pat blues, Ex-Pat-Need Some Help Costa del Sol, Help for anxiety Costa del Sol, Help for anxiety Mijas Costa, Help for Confidence and Low Self-Esteem, help for panic attacks, Marbella Counselling, Mijas Costa Counselling, Online help for anxiety, Online Therapy, Overcoming Anxiety, Panic, Recent Posts Front, Skype sessions for anxiety, Spain Counselling and Therapy Services by MarleneRoseShaw on 18th March 2017

Do you panic in supermarket queues? Or maybe you know someone who does? Many people experience this feeling of being trapped, and worry that they may get panicky and feel embarrassed in front of others. This can happen particularly in busy places, such as the supermarket, the bank, high street shops. These panic symptoms come under the umbrella of Agoraphobia: an intense fear and anxiety when in a real or anticipated place or situation where escape might be difficult. The

Are Your Past Relationships Controlling Your Current Ones?

Posted in blog, BlogPosts, Counselling and Therapy Costa del Sol, Counselling and Therapy Mijas Costa, Counselling in Mijas Costa, Counselling marbella, Couples Counselling, couples counselling marbella, Happier Relationships, Help for anxiety Costa del Sol, Help for anxiety Mijas Costa, Help for Confidence and Low Self-Esteem, Recent Posts Front by MarleneRoseShaw on 15th March 2017

You start a new relationship. Everything is great. As time goes on, however, you begin to notice small things that make you feel uncomfortable. You start having little tiffs, then bigger arguments. No matter how hard you try to resolve things, you keep going round in circles. It all seems very familiar; you’ve been here before, you’ve had the exact same problems in other relationships You’re thinking to yourself: Why Do I Keep Having The Same Relationship Problems, Over and

User Rating

5 based on 1 votes

Service Type

Counselling and Therapy Costa del Sol

Provider Name

Marléne Rose Shaw,Mijjas Costa,Malaga-29649,
Telephone No.+34 602 489 656

Area

Mijas Costa and Online

Description

Any of the following may be familiar to you: You're stuck in a problem — you try to overcome it but nothing seems to work You overcome your problem for a while, but then it keeps popping back up in your life. You're highly motivated to make changes but somehow you keep slipping back into old patterns

Counselling and Therapy Costa del Sol

Marléne Rose Shaw Counselling and Therapy

Marléne Rose Shaw Counselling and Therapy

Marléne Rose Shaw Counselling and Therapy

Who I help

Sessions for Individuals

Couples Counselling

Supervision for Counsellors and Therapists

I can help you with

Help for Relationship Problems

Help For Anxiety and Panic Attacks

Trauma and Post Traumatic Stress

Help for Confidence and Low Self-Esteem

Help for Anger Problems

Life in Progress Sessions

The Book

Out Of Fear Into Love

How I help my clients make remarkable changes

How To Contact Me

Contact Marléne