Conflict Avoider
Breaking The Conflict Avoider Habit
If you scored for Conflict Avoider it's likely that you’ll relate to the following...
⭐You're driven by a strong desire for peace and harmony.
⭐ You find it hard to speak up when you're upset about something because your emotions overwhelm you.
⭐ You may also have had trauma or been around an angry person in the past
The trick is to overcome the scary emotions that get in the way, such as fear and worry.
One way to do this is to practise EFT, Emotional Freedom Techniques. It’s a technique that soothes the amygdala - the part of the brain that’s responsible for fight, flight, or freeze. It makes it much easier to be calm and clear-minded, so that we can speak up and say what we want and need. Watch this video to learn basic EFT.
Tomorrow
Tomorrow you'll receive an email with information about my free taster workshop called: Say Yes To You.
This free workshop is an opportunity for you to meet like-minded people on the same journey as you. Plus I'll be teaching some great tips on boundaries and communication strategies!
Look out for your email tomorrow. Its called Say Yes To You: Free Taster Workshop
