Over-Giver
Breaking The Over Giving Habit
If you scored for Over-Giving it's likely that you’ll relate to the following...
⭐You tend to prioritise the well-being and happiness of others before yourself - maybe because you feel guilty if you say no.
⭐ You find that people can take you for granted.
⭐ You feel tired and burnt out, and wish you had more time just for the things that matter to you.
If we are to be our true and happy selves we need to sometimes put our own needs first, so that we can live life to the fullest.
The trick is to let go of guilt and practise more self-love.
One way is through self-kindness, and there are many ways to do this. A great way is to notice how you speak to yourself. Every day, say loving things to the little child within you, such as:
“You’re doing great, you deserve to be happy.”
It’s amazing how powerful this can be!
Tomorrow
Tomorrow you'll receive an email with information about my free taster workshop called: Say Yes To You.
This free workshop is an opportunity for you to meet like-minded people on the same journey as you. Plus I'll be teaching some great tips on boundaries and communication strategies!
Look out for your email tomorrow. Its called Say Yes To You: Free Taster Workshop
