Courage To Be You Book
We often end up not being ourselves because we’re trying to be the person that we think other people will approve of.

Have you tried to set boundaries but found it hard? Maybe you mean to say no but you always end up saying yes? Then later you feel frustrated that once again you’ve given away your time and energy, perhaps even money - and maybe you’re even a little bit resentful.

The reason many people struggle to set boundaries is that people-pleasing can show up in different ways, such as rescuing, avoiding conflict, adapting, overgiving and fixing. Each of these needs a different approach. When you work through these individual patterns first, setting and sticking to boundaries becomes much easier.

In the pages of this book you'll discover ...

  • How to stop worrying about what other people think of you
  • The different types of people-pleasing and specific strategies to overcome each
  • How to recognise when you're people-pleasing, and when you’re not
  • How to overcome the blocks that prevent you from being the real you
  • How to communicate your boundaries with confidence
  • How to manage guilt, anxiety, and resentment

So that you can ...

  • Have time and energy to do the things that truly matter to you
  • Be acknowledged, valued and respected by people
  • Make a success of the things you really want to do in your life
  • Have stronger, more meaningful relationships
  • Feel more relaxed and find inner peace
Courage To Be You Book

Prologue

'Well, Little Soul', said Universe', 'You asked to return to planet Earth, and the time has come. Are you ready for this next adventure?'

'Ooh, ooh!', said Little Soul, 'I'm so excited to be going back! What's my mission this time?'

'I want you to learn to have courage to be you', said Universe. 'This is a most important mission. It's part of your evolution, and in doing so you'll be encouraging all the other little souls on planet Earth to do the same. It will cause a ripple effect that will raise the entire consciousness of humanity. Are you up for it Little Soul?' 

'Yes, yes!' said Little Soul, 'I’m ready!'

'So here is a new book to take with you', said Universe', 'It's called Courage To Be You. Follow the guidance in this book. Live your best life, and when you come home you can tell me all about it.'

The little soul vibrated and shimmered so brightly that in an instant, it was transformed into a spark of new life on planet Earth .....

Have you taken the quiz?

  • Curious about your people-pleasing habits? Take this quick quiz to gain insights before diving into the book
  • Rescuing
  • Conflict-Avoiding
  • Adapting
  • Over-Giving
  • Fixing


Just because you learnt certain ways of approaching life as a child, you don’t have to keep living that way. 


Imagine Living Life On Your Own Terms

Free from the shadow of others' opinions, where people-pleasing is a thing of the past and self-love is your natural way of being. And with this certainty of who you are, and what you want, you confidently attract happiness, success, and fulfilling relationships.
It's time to break free from the cycle of self-sacrifice and people-pleasing. 

It's time to find courage to be you!

Courage To Be You Book
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