This is a brilliant book to help stop people-pleasing. What I found really useful is that it breaks down the different ways we people please, and how to stop each one. I've already seen a big difference in how I am with people, and how they respond to me. Thank you!

What sets this book apart is how accessible and actionable it is. Each chapter offers a blend of clear explanations, relatable examples with step-by-step exercises that guide you to recognise your triggers and reclaim your confidence.