Let Go of Fear
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Are You Making Your Anxiety Worse?
Do you suffer from anxiety? You may be surprised to know that you could be making your anxiety worse because you're approaching it in the wrong way. Like Neil who came to me for…
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Why Many People Find Life A Struggle And How To Break The Cycle
A lot of my new clients tell me that they find life a struggle.They experience this in different ways; in their relationships, with work, finances, health or emotional well-being. And often people tell me…
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3 Mistaken Ideas That Stop You Overcoming Anxiety
I’ve helped hundreds of people overcome anxiety and panic attacks. I love seeing people make the shift from having a life ruled by their anxiety, to being free, confident and happy! One of…
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Panic Attacks in Supermarkets? You Can Overcome It
Do you panic in supermarkets? Or maybe at the bank, or the post office? other busy places?If so, you're certainly not alone.Here's what so many of my clients tell me, and what I…