Therapy & Counselling
Marléne Rose Shaw is a leading therapist, self-help author and coach specialising in relationships and self-esteem. These posts are for anyone considering individual or couples therapy — exploring what it involves, how to find the right therapist, and what to expect from the process.
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I Want to Forgive But It Feels Like Giving In
Have you experienced hurt or betrayal in your life, and the thought of forgiving that person seems impossible? Maybe on some level you know that forgiving them would set you free and help…
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The Top 5 Questions People Ask About Couples Therapy
If you’re thinking about couples therapy, you’re not alone. Many people experience challenges in their relationship and couples therapy can make a real difference.But you may be asking questions and wandering where to…
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Are You Really Ready to Stop People-Pleasing? 6 Signs
As a therapist specialising in relationships, I've found most people relate to the tendency to people-please in one form or another. They tell me, 'I wish I could be more true to myself.…
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Overgiving Has Nothing To Do With How Much You Give
Amara came to see me because she’d had enough of feeling undervalued in her relationships. It seemed like everyone in her life took her for granted — her partner, her family, her friends,…