Shine Bright Courses and Resources
Discover a wealth of resources and helpful tools to overcome anxiety, boost your confidence, and have great relationships.
Whether you prefer courses, books, or self-help guides, you'll find valuable resources here to help you on your journey to a more rewarding and fulfilling life.
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Premium course
Confidence and Relationships
Discover how Transactional Analysis (TA) can help you gain a deeper understanding of how you communicate with yourself, and with others, so that you can have deeper connections and happier relationships.
4 Lessons
None
Self Love
Free
These are the free companion resources for the book: Out Of Fear Into Love. Based on the book content, these resources will help you put the tools, tips, and techniques into practice.
12 Lessons
None
Book Resources
Free
These are the free companion resources for the book: 7 Questions Highly Confident People Ask Themselves. Based on the book content, these resources will help you put the tools, tips, and techniques into practice.
7 Lessons
Easy
Couples
€44 / £39
Stop Drifting Apart. Make space for your relationship.Heal nurture and cultivate your connection. Find the closeness and intimacy that you once had.
21 Lessons
Easy
Overcome Anxiety
€49 / £43
Proven tools and techniques based on over 25-years helping people overcome anxiety and panic. Includes your 5-Step Goal Plan - developed specifically to help you focus on one main goal to overcome anxiety in small and manageable steps.
22 Lessons
Easy
Overcome Anxiety
€47
Discover the power of Emotional Freedom Techniques (EFT). Alleviate overwhelming emotions, feel centered, confident and calm.
6 Lessons
Easy
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