What's Your People-Pleaser Profile?
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Information
There are 25 questions in this quiz.
The results will give you a percentage score for each of the following areas for people-pleasing.
- Communication
- Emotions
- Self-Love
- Boundaries
- Understanding Assertiveness
The higher your score for each, the more you’ll benefit from making changes in that specific area.
Don’t worry if you have several high scores – many people do!
***If you’re on a mobile turn your phone to landscape.
When you’ve completed the quiz you can fill in your name and email and I’ll send you tips and guidance on how you can make easy but powerful changes in each of these areas.
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Categories
- Not categorized 0%
- Blurry Edger 0%
- Enhancing Your Communication Skills 0%
- Managing Overwhelming Emotions 0%
- Practising More Self-Love 0%
- Setting Better Boundaries 0%
- Understanding What Assertiveness Really Means 0%
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The higher your scores, the more you’ll benefit from making changes in those particular people-pleasing areas.
Fill in your name and email and I’ll send you specific tips and guidance for each, so that you can break the people-pleasing habit, have more confidence, and happier relationships.
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- Answered
- Review
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Question 1 of 25
1. Question
I tend to react in the moment rather than thinking things through
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Question 2 of 25
2. Question
I’d like to be more assertive, but I worry that it will make me come across as mean
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Question 3 of 25
3. Question
I often wonder why other people don’t treat me as well as I treat them
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Question 4 of 25
4. Question
I try not to show my vulnerability in front of others
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Question 5 of 25
5. Question
I am very good at smoothing things over
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Question 6 of 25
6. Question
I feel great when people boost my confidence, but it never lasts long and then I start doubting myself again
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Question 7 of 25
7. Question
I feel guilty if I say no to people
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Question 8 of 25
8. Question
I tend to say yes to people’s requests but then later I feel resentful about having to give up my time and energy
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Question 9 of 25
9. Question
I’m not sure what being assertive really means
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Question 10 of 25
10. Question
When someone tells me they have a problem I feel compelled to give them a solution
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Question 11 of 25
11. Question
I understand people do bad things because they’re hurting, so I tend to overlook it
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Question 12 of 25
12. Question
I replay conversations in my mind, and wish I’d said something different
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Question 13 of 25
13. Question
When someone compliments me I don’t really believe them – I think they they are just being nice
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Question 14 of 25
14. Question
I tend to go along with what everyone else wants to do
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Question 15 of 25
15. Question
I keep meeting people who disrespect me
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Question 16 of 25
16. Question
I find it hard to let go of relationships that aren’t working
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Question 17 of 25
17. Question
I tend to avoid asking for help
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Question 18 of 25
18. Question
I tend to judge and criticise myself
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Question 19 of 25
19. Question
I don’t do anger
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Question 20 of 25
20. Question
I really can’t bear to upset people
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Question 21 of 25
21. Question
I feel responsible for other people’s happiness
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Question 22 of 25
22. Question
I get accused of moaning or nagging when I’m just trying to say how I feel
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Question 23 of 25
23. Question
People get annoyed with me when I’m only trying to help
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Question 24 of 25
24. Question
People often keep me waiting
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Question 25 of 25
25. Question
I quite often feel unheard
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