In this four week course you will:

  • Understand where the need to please comes from and why it’s been so hard to shift
  • Learn great communication skills to be able to state your needs effectively
  • Learn how to practice Emotional Freedom Techniques (EFT) to clear the emotional blocks that drive you to please others
  • Discover how to find balance between kindness and assertiveness

Many online courses just offer you videos, then leave you to your own devices.

With this course you’ll have specific homework tasks, the opportunity to be in contact with other students and your own personal coaching sessions.

  • Homework tasks specifically based on proven therapeutic methods
  • Training videos to study in your own time
  • Specific training on tools and techniques which you can use beyond the course
  • Membership of a Facebook group created exclusively for the course where you can get support from other students
  • 2 x One-to-one coaching sessions