Although people can bring similar concerns and worries to therapy, no two people are exactly the same. This is why I integrate different methods of therapy according to your own individual specific needs.
Talk Therapy is the foundation of our work together. It gives you an opportunity to be in a therapeutic relationship with me which is based on acceptance, trust regard and worthiness. This provides you with emotional and mental space that is just for you so that you can safely explore the issues that are worrying you.
In Talk therapy you won’t be judged or told that you shouldn’t feel the way you do, because the sessions are very much focused on you as an individual person with your own unique experiences of life.
This is all quite usual. In our sessions you have the space to explore and untangle all this so that life becomes much more clear; you can begin to make sense of your life and how you want to move forward.
If you are having a problem with a relationship; I am also a fully qualified Couples Counsellor and you may choose to come along with your partner for couples sessions.
However it is also quite usual and perfectly ok for you to come along alone to talk about a relationship problem in individual counselling – if you feel that would be more helpful to you.
How to get in touch with me
I offer face-to-face supervision sessions in Mijas Costa, Malaga
I also offer online supervision sessions across the Costa del Sol and worldwide via Skype or Zoom
To get in touch, give me a call on either
+34 602 489 656
+44 7429 440968
or fill out the form below. I look forward to hearing from you, and helping you.