Courage is something we all need at certain points in our lives. Some people seem to take everything in their stride, others find it harder to manage challenges.
I've found that people can sometimes get confused about what courage really means so they end up finding life much harder than it needs to be.
Watch this video to find out what courage really is and what it isn't. Discover how you have more courage than you may think.
And remember whatever you choose to do in your life, you're doing just great!