Please read through this information first. The contact form and telephone number is below. Thank you
If you've never been to see a therapist before, you may be worried about what to expect. This is quite usual, but people often feel greatly relieved that they have come along for sessions. This is your first step in making positive changes for your relationship.
It’s hard to say how many sessions you’ll need until we meet and discuss what is troubling you. As a general guideline, we’ll meet for 6 sessions, once per week (or fortnight if you prefer). After this we’ll meet less often, usually once per month for further sessions if you require
Yes, I may give you worksheets to fill out, or suggest exercises for you to practice between sessions. Often couples find this very useful. It is an integral part of you working on your relationship.
Yes, as part of your therapy, you have free Client Level Membership to the website.Here you can login and access resources which accompany our therapeutic work, as well as extra materials for your general interest.
These include worksheets, videos, audios, suggested reading materials. You will also have access to Discount Codes which enable you to purchase the paid courses - free of charge.
People very often find these additional resources an invaluable help. They can be an integral part of overcoming what is troubling you and learning new skills for the happier, and more confident, future you.
Yes, Couples Therapy is a special type of therapy, so it’s important that you get help from someone fully qualified in this field.
I hold a Post-Graduate Diploma in Couples Counselling and am a member of the CCN, the Couples Counselling Network
Couples Sessions are for 1 hour and 10-15 minutes.
This is longer than standard couples sessions which are 50-60 minutes – in my experience, 70 minutes works well for couples. It is an optimum length of time for you, because it allows plenty of time to work on your needs, without becoming too overwhelming.
This is very much dependent on what is troubling you, your availability and your budget.
If you have a pressing issue, you may like to start with sessions once or twice per week, then attend less frequently.
Some clients prefer to attend fortnightly, monthly or even every six weeks. We can discuss this and I can help you decide which will be the best option for you.
Apart from the discount, booking a block of sessions can be helpful for your progress. It gives you a sense of continuity, and feeling focused on exploring your issues as an ongoing process.
However, if you prefer to book your sessions one by one, that is perfectly fine too.
I am located in Lagos, Algarve, Portugal.You can visit me in person, or we can have sessions using Skype, Zoom or another camera method of your choice
2. To enquire about booking sessions please fill out the form below, or Call/WhatsApp on either:
+351 920 203 933
+44 7429 440968