• Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • How to stop fitting in

    How To Stop Feeling The Need To Fit In

    If someone were to ask you, "Do you want milk in your coffee?" you’d likely speak up with a confident “Yes please” or “No thanks”. When we know our preferences and what matters to…

    read more
  • Overcoming People-Pleasing a Guide for Women

    How To Break The People Pleasing Habit

    Are you fed up with constantly having to put other's needs before your own? Perhaps you feel guilty if you say no? You worry what others will think of you? Maybe you struggle…

    read more
  • Why Other People Don’t Treat You As Well As You Treat Them

    Have you ever found yourself thinking, Why don’t other people treat me as well as I treat them? You're kind, thoughtful, always offering a helping hand, but instead of appreciation, you’re left feeling overlooked.…

    read more
  • 10 Things You Really Need To Know When Choosing A Therapist.

    How To Find The Right Therapist For You

    Deciding to have some therapy sessions is a powerful step towards letting go of old blocks and creating the life you want—whether that’s in your relationships, your confidence, or your work.However, it’s natural…

    read more
  • How To Talk About Sensitive Issues With The People You Love

    How To Have Difficult Conversations With The People You Love

    From time to time, all relationships face difficult conversations. There are times when we need to say something sensitive or even challenging to someone. It may be something which is upsetting us, a…

    read more
12

Courage To Be You is on YouTube!

Visit Courage To Be You! on YouTube for tips so that you can have easier, more equally balanced relationships, where you are heard, seen and valued.

Courage To Be You is on YouTube

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