Adult Children
If your relationship with your adult child is strained, these posts will help you stay supportive while setting boundaries around demands on your time, energy and giving money - without guilt or drama.
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How To Set Boundaries Without Being Controlling
Do you want to set boundaries but you worry you may come across as being controlling?As a therapist who specialises in self-esteem and relationships, the topic of boundaries often comes up in my sessions.…
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How To Stop Rescuing The People You Love And Start Supporting Them Instead
Have you been asking yourself, 'How can I stop being a rescuer?'Maybe you find yourself taking responsibility for other people's happiness? It could be with a partner, friend, family member, or even a colleague.…
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How To Set Boundaries When Your Adult Child Keeps Asking For Money
Does your adult son or daughter keep asking you for money? It can feel impossible to say no. Ava's story (from my book How Kind People Get Tough) might sound familiar.Ava, 67, was having problems…
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How To Say No and Still Be Kind
Do you struggle to say no? A lot of the time people find it hard to say no because they feel guilty. They worry that they're not being kind or that they're rejecting…
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Why Wealthy People Sometimes Struggle to Set Boundaries
Wealthy people are often seen as powerful and self-assured, but the reality is that many struggle with people-pleasing behaviors. In fact, research has shown that high-net-worth individuals are more likely to engage in…
