Adult Children
If your relationship with your adult child is strained, these posts will help you stay supportive while setting boundaries around demands on your time, energy and giving money - without guilt or drama.
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How To Deal With A Demanding Adult Child
Is your grown-up child demanding? Maybe they keep asking for money or needing your constant time and help. It can be hard to know how to deal with a demanding adult child, but the…
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Why Other People Don’t Treat You As Well As You Treat Them
Have you ever found yourself thinking, Why don’t other people treat me as well as I treat them? You're kind, thoughtful, always offering a helping hand, but instead of appreciation, you’re taken for granted,…
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How To Set Boundaries Without Being Controlling
Do you want to set boundaries but you worry you may come across as being controlling?As a therapist who specialises in self-esteem and relationships, the topic of boundaries often comes up in my sessions.…
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How To Stop Rescuing The People You Love And Start Supporting Them Instead
Have you been asking yourself, 'How can I stop being a rescuer?'Maybe you find yourself taking responsibility for other people's happiness? It could be with a partner, friend, family member, or even a colleague.…

