Family Relationships
Fed up with family drama and difficult relatives? Find great strategies for setting boundaries with confidence in these posts.
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How to Say No to Your Adult Child Without Feeling Guilty
Is your relationship with your adult child fraught with tension? Do you find yourselves stuck in a constant push-pull? They back off, wanting space, but then keep coming back needing your help. While you…
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What To Do When Your Adult Child Keeps Asking For Money
When your adult child keeps asking you for money, it can be hard to know where to draw the line. You love them, you want them to be secure, but you also need…
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How To Deal With A Demanding Adult Child
Is your grown-up child demanding? Maybe they keep asking for money or needing your constant time and help. It can be hard to know how to deal with a demanding adult child, but the…
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Why Other People Don’t Treat You As Well As You Treat Them
Have you ever found yourself thinking, Why don’t other people treat me as well as I treat them? You're kind, thoughtful, always offering a helping hand, but instead of appreciation, you’re left being taken…
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How To Set Boundaries Without Being Controlling
Do you want to set boundaries but you worry you may come across as being controlling?As a therapist who specialises in self-esteem and relationships, the topic of boundaries often comes up in my sessions.…