Work Relationships
Finding it hard to speak up and be your true self at work ? Read these posts for tips on setting boundaries and getting past the people-pleasing habit so that you're more heard and valued.
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Why Practising Self-Acceptance Will Make You More Successful
If you're familiar with my work, you’ll know that I often talk about the magic of self-acceptance. I just love encouraging my clients toward a better understanding that accepting themselves will make life…
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7 Great Tips To Help You Deal With Rejection
If you find it hard to deal with rejection you're not alone. Rejection is one of the most painful emotions that human beings can experience and it's something that we all experience sometimes.All children crave…
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Sick of All the Drama? You Could Be Caught Up in This Psychological Pattern
You're going around in circles: one minute you're trying to keep the peace and smooth things over, the next you're being blamed for the problem! You're fed up with having to take responsibility…
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How To Deal With Overwhelming Emotions
Have you ever been in the following situation? Someone does something that upsets you and in an instant you feel emotions rushing through your body: rejection, humiliation, anger; all the bad stuff seems…
