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Here’s An Easy Way To Be Kinder To Yourself
'I know I could be kinder to myself - but I'm not sure how to do that?' This is what my clients often tell me when they've come to recognise the value of self-kindness. Forgetting…
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Are You Really Being Kind?
In How Kind People Get Tough I describe how when we people-please we’re often coming from a place of misguided kindness rather than conscious kindness. So what's the difference between these two?Misguided KindnessWhile most…
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3 Simple Ways To Create A Deeper Connection
Happy and connected relationships are essential for our well-being, growth, and development However, building and maintaining strong relationships can be challenging, especially in our fast-paced world with so many distractions. Here are three…
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How To Deal With A Demanding Adult Child
Is your grown-up child demanding? Maybe they keep asking for money or wanting your constant attention. It can be hard to know how to deal with a demanding adult child, but the solution is…
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Why Wealthy People Need To Set Good Boundaries
Wealth and success can bring many benefits, including financial freedom and the ability to pursue one's dreams. However these advantages often come with challenges, which lead to a need to set better boundaries.…