• Adult Children
  • Family
  • Love Relationships
  • Friendships
  • Work Relationships
  • 1:1 Sessions
  • Adult Children
  • Family
  • Love Relationships
  • Friendships
  • Work Relationships
  • 1:1 Sessions
  • How To Say No And Still Be Kind

    How To Say No Without Feeling Guilty

    Do you struggle to say no? A lot of the time people find it hard to say no because they feel guilty. They worry that they're not being kind or that they're rejecting…

    read more
  • What To Do When A Friend Is Always Late

    What To Do When Someone Always Turns Up Late

    Do you know someone who always turns up late? It can be hard to be on the receiving end of someone's tardiness; left waiting and wondering when they’ll turn up. Often that person…

    read more
  • Are You Making Your Anxiety Worse?

    How To Stop Making Your Anxiety Worse

    Do you suffer from anxiety? You may be surprised to know that you could be making your anxiety worse because you're approaching it in the wrong way.  Like Neil who came to me for…

    read more
  • Is Your Expat Life a Wonderful Adventure or Total Overwhelm?

    ​​​Is Your Expat Life a Wonderful Adventure or Total Overwhelm?

    As an Expat, I know that you’re someone who feels there’s more to life than the mundane. You have adventure in your heart and inspiration in your soul. You understand that life is…

    read more
7891011

Join the
Find Courage To Be You Community

Get weekly tips and guidance on setting boundaries with confidence, so you can have relationships where you're seen, heard and valued

It's free!

Are you someone who finds it hard to say no?

People-pleasing is something we all struggle with

Read Courage To Be You

And learn how to set boundaries with confidence

So you can have relationships where you matter too!

Courage To Be You The Book
2026 Marléne Rose Shaw ©.
Ashe Theme by WP Royal.