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How To Stop Rescuing The People You Love And Start Supporting Them Instead
Have you been asking yourself, 'How can I stop being a rescuer?'Maybe you find yourself taking responsibility for other people's happiness? It could be with a partner, friend, family member, or even a colleague.…
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How To Set Boundaries When Your Adult Child Keeps Asking For Money
Does your adult son or daughter keep asking you for money? It can feel impossible to say no. Ava's story (from my book How Kind People Get Tough) might sound familiar.Ava, 67, was having problems…
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How To Stop Feeling The Need To Fit In
If someone were to ask you, "Do you want milk in your coffee?" you’d likely speak up with a confident “Yes please” or “No thanks”. When we know our preferences and what matters to…
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How To Overcome Relationship Challenges in Expat Life
Many people dream of starting a new life abroad, and while stepping out of your comfort zone can take courage, the rewards are truly worthwhile. If this is you, I know that you're…
