• Adult Children
  • Family
  • Love Relationships
  • Friendships
  • Work Relationships
  • 1:1 Sessions
  • Adult Children
  • Family
  • Love Relationships
  • Friendships
  • Work Relationships
  • 1:1 Sessions
  • Overgiving has nothing to do with how much you give

    Overgiving Has Nothing To Do With How Much You Give

    Amara came to see me because she’d had enough of feeling undervalued in her relationships. It seemed like everyone in her life took her for granted — her partner, her family, her friends,…

    read more
  • What To Do When Your Grown-Up Child Keeps Asking For Money

    What To Do When Your Adult Child Keeps Asking For Money

    When your adult child keeps asking you for money, it can be hard to know where to draw the line. You love them, you want them to be secure, but you also need…

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  • How To Stop Rescuing The People You Love And Start Supporting Them Instead

    Have you been asking yourself, 'How can I stop being a rescuer?'Maybe you find yourself taking responsibility for other people's happiness? It could be with a partner, friend, family member, or even a colleague.…

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  • How To Stop Giving Away All Your Time

    How To Stop Giving All Your Time Away and Still Be Kind

    Do you sometimes say yes to people's requests when you really wanted to say no? So you end up giving away your time and energy, and then later resent it? The following is…

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