Build Your Confidence
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How To Set Boundaries
How are you at setting healthy boundaries? Setting healthy boundaries is an essential part of maintaining positive relationships, but it can be challenging, especially for those who may have been taught to prioritise the…
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Here’s An Easy Way To Be Kinder To Yourself
'I know I could be kinder to myself - but I'm not sure how to do that?' This is what my clients often tell me when they've come to recognise the value of self-kindness. Forgetting…
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How To Deal With A Demanding Adult Child
Is your grown-up child demanding? Maybe they keep asking for money or wanting your constant attention. It can be hard to know how to deal with a demanding adult child, but the solution is…
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How Ava Stopped Giving Her Daughter Money
This is a case study taken from Chapter 16 of How Kind People Get ToughAva, 67Ava sought out my help because she was suffering from severe anxiety. Anxiety is often the body’s way…
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Book How Kind People Get Tough
Access Your Companion Resources Other Books Courage To Be You 7 Questions Highly Confident People Ask Themselves Meet Marléne Buy From Amazon Do you always try to smooth things over? Do you give…
