Stop People-Pleasing
-
How Ava Stopped Giving Her Daughter Money
This is a case study taken from Chapter 16 of How Kind People Get ToughAva, 67Ava sought out my help because she was suffering from severe anxiety. Anxiety is often the body’s way…
-
What To Do When Your Adult Child Keeps Asking For Money
As our children grow into adulthood we naturally want to support and nurture them in every way we can. After all, the role of being a parent never ends, and helping them navigate…
-
Why You Find It Hard To Say No and How To Get Better At It
Are there are times when you find it hard to say no? If so you're not alone, a lot of people struggle with this. It can be easy to slip into giving away…
-
Are Your Past Relationships Affecting Your Current One?
Do you relate to the following? You start a new relationship and everything is perfect. However, over time small things start to niggle and eventually lead to arguments. Perhaps you feel disrespected, mistrustful,…
