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How To Find The Right Therapist For You
Deciding to have some therapy sessions is a powerful step towards letting go of old blocks and creating the life you want—whether that’s in your relationships, your confidence, or your work.However, it’s natural…
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Life Always Seems To Be A Struggle? Here’s How To Break The Cycle
A lot of my new clients tell me they find life a struggle.It shows up in different ways; in relationships, work, finances, health, or emotional well-being. And often, people say that just as…
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How To Get The Trust Back After They’ve Cheated
As a couples therapist, one of the most common issues that couples bring to me is how to repair their relationship after an affair. Having helped many clients over the years, I've seen how…
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3 Mistaken Ideas That Stop You Overcoming Anxiety
I’ve helped hundreds of people overcome anxiety and panic attacks. I love seeing people make the shift from having a life ruled by their anxiety, to being free, confident and happy! One of…
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Be A Better Communicator, Use Active Listening
I love helping my clients learn better communication skills because I know what a huge difference it can make to their lives. Whether it's with a partner, friends, family member or in the workplace;…
