• 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • Expat Couple – Is Your Dream Business Hurting Your Relationship?

    How To Overcome Relationship Challenges in Expat Life

    Many people dream of starting a new life abroad, and while stepping out of your comfort zone can take courage, the rewards are truly worthwhile. If this is you, I know that you're…

    read more
  • Are Your Past Relationships Affecting Your Current One?

    Are Your Past Relationships Affecting Your Current One?

    Do you relate to the following? You start a new relationship and everything is perfect. However, over time small things start to niggle and eventually lead to arguments. Perhaps you feel disrespected, mistrustful,…

    read more
  • How To Get Your Needs Met Without Sounding Like a Nag

    How appreciated do you feel in your relationships? Whether it's with a partner, colleague, family member or friend, feeling valued is crucial. It's essential to know that the people in our lives care…

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  • Can Couples Counselling Keep Us Together?

    Can Couples Counselling Keep Us Together?

    In couples counselling, people typically have a desire to save their relationship. Fortunately, most of the time, we're able to achieve this goal and help them build an even stronger connection. At other…

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  • How To Regain Trust After An Affair

    How To Get The Trust Back After They’ve Cheated

    As a couples therapist, one of the most common issues that couples bring to me is how to repair their relationship after an affair. Having helped many clients over the years, I've seen how…

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Courage To Be You is on YouTube!

Visit Courage To Be You! on YouTube for tips so that you can have easier, more equally balanced relationships, where you are heard, seen and valued.

Courage To Be You is on YouTube

Free Guide: How To Choose The Right Therapist

A lot of people are unsure where to start when looking for a therapist.

It's important that you find someone who is both professionally qualified, and is a good fit for you. 

To make it simpler, I’ve put together this guide to help you. GET YOUR GUIDE

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