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How To Get Your Needs Met Without Sounding Like a Nag
How appreciated do you feel in your relationships? Whether it's with a partner, colleague, family member or friend, feeling valued is crucial. But do you find that when you try to make yourself…
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How To Get The Trust Back After They’ve Cheated
Has your relationship been devastated by one of you having an affair?If so, you're not alone. Infidelity is one of the most common issues that couples bring to me for couples therapy sessions.They’re…
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Are Your Childhood Experiences Affecting Your Current Relationship?
Do you relate to the following? You start a new relationship and everything is perfect. However, over time you feel disrespected, mistrustful and taken for granted. There's anger, trauma and maybe even abuse.…
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How To Overcome Relationship Challenges in Expat Life
Many people dream of starting a new life abroad, and while stepping out of your comfort zone can take courage, the rewards are truly worthwhile. If this is you, I know that you're…
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Can Couples Counselling Keep Us Together?
One of the main questions people ask me is, 'Can couples counselling save our relationship?' In many years as a therapist I've helped many couples get their relationship back on track.In some cases,…
