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The Top 5 Questions People Ask About Couples Therapy
If you’re thinking about couples therapy, you’re not alone. Many people experience challenges in their relationship and couples therapy can make a real difference.But you may be asking questions and wandering where to…
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Are You Really Ready to Stop People-Pleasing? 6 Signs
As a therapist specialising in relationships, I've found most people relate to the tendency to people-please in one form or another. They tell me, 'I wish I could be more true to myself.…
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How To Get Your Needs Met Without Sounding Like a Nag
How appreciated do you feel in your relationships? Whether it's with a partner, colleague, family member or friend, feeling valued is crucial. But do you find that when you try to make yourself…
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How To Get The Trust Back After They’ve Cheated
Has your relationship been devastated by one of you having an affair?If so, you're not alone. Infidelity is one of the most common issues that couples bring to me for couples therapy sessions.They’re…
