• 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • How To Stop Giving Away All Your Time

    How To Stop Giving All Your Time Away and Still Be Kind

    Do you sometimes say yes to people's requests when you really wanted to say no? So you end up giving away your time and energy, and then later resent it? The following is…

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  • How To Deal With An Angry Partner

    How To Deal With An Angry Partner

    Do you have a partner who gets angry? Have you tried to calm them down and handle the situation? Maybe you've tried to smooth things over - it's okay for a while, but…

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  • How To Stop Being Taken For Granted

    One Powerful Way To Stop Being Taken For Granted

    Do you sometimes feel taken for granted? It can be a painful experience to be overlooked and feel unimportant. It can leave you feeling unsure in your relationships because you don't know where…

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  • How To Stop Exaggerating!

    When we're desperate to be heard by someone, we can often end up resorting to using exaggerated words. We all do this sometimes; it's just human nature. But have you ever noticed that when…

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  • How to Stop Feeling Bad About the Mistakes You Make

    How to Stop Feeling Bad About the Mistakes You Make

    Have you shown yourself kindness lately? While it's easy to start out being kind to ourselves, we often slip back into self-criticism when we make a mistake. Making errors in judgment is part of…

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Courage To Be You is on YouTube!

Visit Courage To Be You! on YouTube for tips so that you can have easier, more equally balanced relationships, where you are heard, seen and valued.

Courage To Be You is on YouTube

BOOK YOUR FREE CALL

Are you stuck in a pattern of giving too much and not getting the respect or care you deserve?

Let’s change that.

Book your free 45-minute Courage to Be You call with me.

You can share the relationship challenges you’re facing, I’ll give you some guidance and I’ll tell you more about how we could work together to help you get past your blocks.

Book Here

Free Guide: How To Choose The Right Therapist

A lot of people are unsure where to start when looking for a therapist.

It's important that you find someone who is both professionally qualified, and is a good fit for you. 

To make it simpler, I’ve put together this guide to help you. GET YOUR GUIDE

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