Build Your Confidence
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How To Stop Rescuing The People You Love And Start Supporting Them Instead
Have you been asking yourself, 'How can I stop being a rescuer?'Maybe you find yourself taking responsibility for other people's happiness? It could be with a partner, friend, family member, or even a colleague.…
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How To Set Boundaries When Your Adult Child Keeps Asking For Money
Does your adult son or daughter keep asking you for money? It can feel impossible to say no. Ava's story (from my book How Kind People Get Tough) might sound familiar.Ava, 67, was having problems…
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How To Find The Right Therapist
How To Find The Right Therapist For You10 things you need to consider A lot of people are unsure where to start when looking for a therapist.It's important that you find someone who…
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Book Courage To Be You
Companion Resources Other Books How Kind People Get Tough 7 Questions Highly Confident People Ask Themselves Meet Marléne 'We often end up not being true to ourselves because we’re trying to be the…
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Why You’re So Hard On Yourself — And How To Change It
It’s easy to fall into the trap of judging ourselves harshly when we make mistakes or encounter challenges. We tend to think that something is wrong with us or that we’ve failed in…