Build Your Confidence
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How To Say No and Still Be Kind
Do you struggle to say no? A lot of the time people find it hard to say no because they feel guilty. They worry that they're not being kind or that they're rejecting…
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Are Your Past Relationships Affecting Your Current One?
Do you relate to the following? You start a new relationship and everything is perfect. However, over time small things start to niggle and eventually lead to arguments. Perhaps you feel disrespected, mistrustful,…
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Join Courage To Be You
Find Courage To Be You!Get your tips, inspiration and guidance on overcoming people-pleasing and learning to set confident boundaries. Name Email Send my tips Loading... Thank you! You have successfully joined our subscriber…
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How To Deal With An Angry Partner
Do you have a partner who gets angry? Have you tried to calm them down and handle the situation? Maybe you've tried to smooth things over - it's okay for a while, but…
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How to Stop Feeling Bad About the Mistakes You Make
Have you shown yourself kindness lately? While it's easy to start out being kind to ourselves, we often slip back into self-criticism when we make a mistake. Making errors in judgment is part of…
