Practise Self-Love
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How To Deal With Overwhelming Emotions
Have you ever been in the following situation? Someone does something that upsets you and in an instant you feel emotions rushing through your body: rejection, humiliation, anger; all the bad stuff seems…
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How To Get Better At Handling Rejection
Dealing with rejection is one of the toughest things that we all have to go through at some point in our lives. Whether it's a job application, a college acceptance letter, a relationship,…
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Podcasts and Interviews
Home 1: 1 Therapy For Individuals For Couples Supervision For Counsellors and Therapists Books Courage To Be You Blog People Pleasing Profile Quiz Courage To Be You Tips Meet Marléne Credentials Mission Podcasts…
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One Easy Way To Stop People-Pleasing
Do you struggle with the urge to please others? Often at the cost of your own needs?People-pleasing is very common. I used to do it a lot myself. Many of my clients come…