Stop People-Pleasing
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How To Deal With A Demanding Adult Child
Is your grown-up child demanding? Maybe they keep asking for money or wanting your constant attention. It can be hard to know how to deal with a demanding adult child, but the solution is…
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How Ava Stopped Giving Her Daughter Money
This is a case study taken from Chapter 16 of How Kind People Get ToughAva, 67Ava sought out my help because she was suffering from severe anxiety. Anxiety is often the body’s way…
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What To Do When Someone Always Turns Up Late
Do you know someone who always turns up late? It can be hard to be on the receiving end of someone's tardiness; left waiting and wondering when they’ll turn up. Often that person…
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Why Other People Don’t Treat You As Well As You Treat Them
Have you ever found yourself thinking, Why don’t other people treat me as well as I treat them? You're kind, thoughtful, always offering a helping hand, but instead of appreciation, you’re left feeling overlooked.…
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How Practising Self-Acceptance Will Make Your Relationships Much Better
Often, when I first introduce the idea of self-acceptance to a client they'll tell me that they’ve always thought of self-acceptance in a negative way - to them, it means not trying hard…
