Stop People-Pleasing
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Expat Couple? Is Your Dream Business Hurting Your Relationship?
As an expat, I understand that you're someone who believes that life holds more than just the mundane. Your heart is filled with the spirit of adventure, and you recognise that life is…
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Why Wealthy People Sometimes Struggle to Set Boundaries
Wealthy people are often seen as powerful and self-assured, but the reality is that many struggle with people-pleasing behaviors. In fact, research has shown that high-net-worth individuals are more likely to engage in…
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How To Break The People Pleasing Habit
Are you fed up with constantly having to put other's needs before your own? Perhaps you feel guilty if you say no? You worry what others will think of you? Maybe you struggle…
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How To Set Boundaries
How are you at setting healthy boundaries? Setting healthy boundaries is an essential part of maintaining positive relationships, but it can be challenging, especially for those who may have been taught to prioritise the…
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How Ava Stopped Giving Her Daughter Money
This is a case study taken from Chapter 16 of How Kind People Get ToughAva, 67Ava sought out my help because she was suffering from severe anxiety. Anxiety is often the body’s way…
