Stop People-Pleasing
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Why Wealthy People Need To Set Good Boundaries
Wealth and success can bring many benefits, including financial freedom and the ability to pursue one's dreams. However these advantages often come with challenges, which lead to a need to set better boundaries.…
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How Ava Stopped Giving Her Daughter Money
This is a case study taken from Chapter 16 of How Kind People Get ToughAva, 67Ava sought out my help because she was suffering from severe anxiety. Anxiety is often the body’s way…
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What To Do When Someone Always Turns Up Late
Do you know someone who always turns up late? It can be hard to be on the receiving end of someone's tardiness; left waiting and wondering when they’ll turn up. Often that person…
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Why Other People Don’t Treat You As Well As You Treat Them
Have you ever found yourself thinking, “Why don’t other people treat me as well as I treat them?” It can feel confusing and unfair when you go out of your way for others, only to…
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How Practising Self-Acceptance Will Make Your Relationships Much Better
Often, when I first introduce the idea of self-acceptance to a client they'll tell me that they’ve always thought of self-acceptance in a negative way - to them, it means not trying hard…
