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How To Forgive Without Giving In
Forgiveness is a powerful tool that can help us move forward in life. It frees us from the negative emotions that weigh us down, and it enables us to focus on the present…
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How To Get Your Needs Met Without Sounding Like a Nag
How appreciated do you feel in your relationships? Whether it's with a partner, colleague, family member or friend, feeling valued is crucial. It's essential to know that the people in our lives care…
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How To Be Kinder To Yourself
One thing I always encourage in my clients is to be kinder to themselves. When we treat ourselves with kindness and acceptance we make life much easier for ourselves.Self-kindness makes life much easier…
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Expat Couple? Is Your Dream Business Hurting Your Relationship?
As an expat, I understand that you're someone who believes that life holds more than just the mundane. Your heart is filled with the spirit of adventure, and you recognise that life is…
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Why Wealthy People Sometimes Struggle to Set Boundaries
Wealthy people are often seen as powerful and self-assured, but the reality is that many struggle with people-pleasing behaviors. In fact, research has shown that high-net-worth individuals are more likely to engage in…
