Build Your Confidence
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How To Say No and Still Be Kind
Do you struggle to say no? A lot of the time people find it hard to say no because they feel guilty. They worry that they're not being kind or that they're rejecting…
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Join Courage To Be You
Find Courage To Be You!Get your tips, inspiration and guidance on setting confident boundaries and finding courage to ask for what you need.Be more seen, heard and valued in your relationships. Find Courage…
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How to Stop Feeling Bad About the Mistakes You Make
Have you shown yourself kindness lately? While it's easy to start out being kind to ourselves, we often slip back into self-criticism when we make a mistake. Making errors in judgment is part of…
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How To Forgive Without Giving In
Forgiveness is a powerful tool that can help us move forward in life. It frees us from the negative emotions that weigh us down, and it enables us to focus on the present…
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Expat Couple? Is Your Dream Business Hurting Your Relationship?
As an expat, I understand that you're someone who believes that life holds more than just the mundane. Your heart is filled with the spirit of adventure, and you recognise that life is…
