Have Great Relationships
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How Practising Self-Acceptance Will Make Your Relationships Much Better
Often, when I first introduce the idea of self-acceptance to a client they'll tell me that they’ve always thought of self-acceptance in a negative way - to them, it means not trying hard…
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7 Great Tips To Help You Deal With Rejection
If you find it hard to deal with rejection you're not alone. Rejection is one of the most painful emotions that human beings can experience and it's something that we all experience sometimes.All children crave…
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How To Have Difficult Conversations With The People You Love
From time to time, all relationships face difficult conversations. There are times when we need to say something sensitive or even challenging to someone. It may be something which is upsetting us, a…
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Could You Be Caught Up In A Drama Triangle?
A common thing that clients tell me is that they feel disrespected or undervalued by people in their lives, whether it be with family, among friends, or at work.These experiences can make them…
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How to Stop Being Arrogant: Understanding the Difference Between Self-Love and Arrogance
Do you struggle with the idea of self-love because you fear it will make you become arrogant? Like many therapists and coaches across the world, I advocate that a great step towards a happier…
