Practise Self-Love
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Life Always Seems To Be A Struggle? Here’s How To Break The Cycle
A lot of my new clients tell me that they find life a struggle.They experience this in different ways; in their relationships, with work, finances, health or emotional well-being. And often people tell me…
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Why Practising Self-Acceptance Will Make You More Successful
If you're familiar with my work, you’ll know that I often talk about the magic of self-acceptance. I just love encouraging my clients toward a better understanding that accepting themselves will make life…
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How Practising Self-Acceptance Will Make Your Relationships Much Better
Often, when I first introduce the idea of self-acceptance to a client they'll tell me that they’ve always thought of self-acceptance in a negative way - to them, it means not trying hard…
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How To Deal With Overwhelming Emotions
Have you ever been in the following situation? Someone does something that upsets you and in an instant you feel emotions rushing through your body: rejection, humiliation, anger; all the bad stuff seems…
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How To Get Better At Handling Rejection
Dealing with rejection is one of the toughest things that we all have to go through at some point in our lives. Whether it's a job application, a college acceptance letter, a relationship,…
