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How To Get Your Needs Met Without Sounding Like a Nag
How appreciated do you feel in your relationships? Whether it's with a partner, colleague, family member or friend, feeling valued is crucial. But do you find that when you try to make yourself…
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Overgiving Has Nothing To Do With How Much You Give
Amara came to see me because she’d had enough of feeling undervalued in her relationships. It seemed like everyone in her life took her for granted — her partner, her family, her friends,…
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How To Handle Your Partner’s Angry Outbursts
Do you have a partner who gets angry? Have you tried to calm them down and handle the situation? Maybe you've tried to smooth things over - it's okay for a while, but…
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How To Get The Trust Back After They’ve Cheated
Has your relationship been devastated by one of you having an affair?If so, you're not alone. Infidelity is one of the most common issues that couples bring to me for couples therapy sessions.They’re…
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How to Say No to Your Adult Child Without Feeling Guilty
Is your relationship with your adult child fraught with tension? Do you find yourselves stuck in a constant push-pull? They back off, wanting space, but then keep coming back needing your help. While you…
