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How To Stop Giving All Your Time Away and Still Be Kind
Do you sometimes say yes to people's requests when you really wanted to say no? So you end up giving away your time and energy, and then later resent it? The following is…
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One Powerful Way To Stop Being Taken For Granted
Do you sometimes feel taken for granted? It can be a painful experience to be overlooked and feel unimportant. It can leave you feeling unsure in your relationships because you don't know where…
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How To Stop Exaggerating!
When we're desperate to be heard by someone, we can often end up resorting to using exaggerated words. We all do this sometimes; it's just human nature. But have you ever noticed that when…
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How to Stop Feeling Bad About the Mistakes You Make
Have you shown yourself kindness lately? While it's easy to start out being kind to ourselves, we often slip back into self-criticism when we make a mistake. Making errors in judgment is part of…
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How To Forgive Without Giving In
Forgiveness is a powerful tool that can help us move forward in life. It frees us from the negative emotions that weigh us down, and it enables us to focus on the present…
