How To Get Better At Asking For Help

How easy do you find it to ask for help?

Asking for help is a crucial part of building relationships and accomplishing goals, but it's not always easy. Many people struggle to ask for help because they've developed limiting beliefs about the importance of being self-reliant. However, once you learn to ask for help, life becomes easier, and you can even strengthen your relationships with others. In this post, I'm sharing how to get better at asking for help and how to avoid the common mistake of asking the wrong person.

The Importance of Asking the Right Person for Help

Asking for help is not just about reaching out to anyone who might be able to assist you. It's essential to ask the right person for the right help at the right time. People tend to have different strengths. Some may be better at providing emotional support, while others may be better at practical problem-solving. It's important to think about the type of support you need and choose someone who can provide that support in the best way for you.

Human beings operate in the world by thinking, feeling, and taking action. Most of us are stronger in one or two of these areas and not so much in the third. Some people are great listeners and offer much-needed warmth and empathy, but they may not be especially good at taking action to help you in practical terms. Others are fantastic at stepping in and helping you out in practical ways, but they don't tend to express much empathy or warmth. Then there are those who are incredibly logical and can give you great advice on the steps you need to take to resolve an issue, but that's where it stops.

Be More Intentional About Asking for Help

To avoid the common mistake of asking the wrong person for help, it's crucial to be intentional about it. Before asking for help, take some time to think through the type of support you need. When you approach someone for help, be clear about what you need and how they can help you. By doing this, you'll be more likely to get the help you need, and your relationships will benefit from your increased confidence.

The Benefits of Asking for Help: Creating Reciprocity and Trust

Asking for help can actually be a compliment to others because it shows that you value their expertise and trust them enough to seek their guidance.

People generally like to feel needed and wanted, and when someone asks them for help, it can give them a sense of purpose and significance. It can also provide them with an opportunity to share their knowledge and skills, which can be a gratifying and rewarding experience for them. Asking for help then can be seen as much giving as it is receiving because you are creating a sense of reciprocity and trust, which can lead to deeper connections and a greater sense of belonging.