Overcome Anxiety
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Why You Keep Worrying And How To Stop It
Worry – it’s something we all do from time to time. Sometimes we have good reason to worry; for example, if we‘re concerned about our finances, or anxious about a job interview, or…
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Healing Trauma and Negative Beliefs with Emotional Freedom Techniques EFT
No menu items have been found. Healing Trauma and Negative Beliefs with Emotional Freedom Techniques, EFT Emotional Freedom Techniques, EFT, is a powerful tool that can help people overcome the impact of trauma…
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Being Vulnerable Will Give You Courage
How easy do you find it to be vulnerable? In my years of helping clients, I've noticed that people find it hard to admit to vulnerability. They carry the notion of "having to…
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How To Stop Making Your Anxiety Worse
Do you suffer from anxiety? You may be surprised to know that you could be making your anxiety worse because you're approaching it in the wrong way. Like Neil who came to me for…
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3 Mistaken Ideas That Stop You Overcoming Anxiety
I’ve helped hundreds of people overcome anxiety and panic attacks. I love seeing people make the shift from having a life ruled by their anxiety, to being free, confident and happy! One of…
