• 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • What To Do When A Friend Is Always Late

    What To Do When Someone Always Turns Up Late

    Do you know someone who always turns up late? It can be hard to be on the receiving end of someone's tardiness; left waiting and wondering when they’ll turn up. Often that person…

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  • Why Other People Don’t Treat You As Well As You Treat Them

    Have you ever found yourself thinking, Why don’t other people treat me as well as I treat them? You're kind, thoughtful, always offering a helping hand, but instead of appreciation, you’re left feeling overlooked.…

    read more
  • Are You Making Your Anxiety Worse?

    How To Stop Making Your Anxiety Worse

    Do you suffer from anxiety? You may be surprised to know that you could be making your anxiety worse because you're approaching it in the wrong way.  Like Neil who came to me for…

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  • Is Your Expat Life a Wonderful Adventure or Total Overwhelm?

    ​​​Is Your Expat Life a Wonderful Adventure or Total Overwhelm?

    As an Expat, I know that you’re someone who feels there’s more to life than the mundane. You have adventure in your heart and inspiration in your soul. You understand that life is…

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  • Can Couples Counselling Keep Us Together?

    Can Couples Counselling Keep Us Together?

    In couples counselling, people typically have a desire to save their relationship. Fortunately, most of the time, we're able to achieve this goal and help them build an even stronger connection. At other…

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Courage To Be You is on YouTube!

Visit Courage To Be You! on YouTube for tips so that you can have easier, more equally balanced relationships, where you are heard, seen and valued.

Courage To Be You is on YouTube

Free Guide: How To Choose The Right Therapist

A lot of people are unsure where to start when looking for a therapist.

It's important that you find someone who is both professionally qualified, and is a good fit for you. 

To make it simpler, I’ve put together this guide to help you. GET YOUR GUIDE

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