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How To Set Boundaries When Your Adult Child Keeps Asking For Money
Does your adult son or daughter keep asking you for money? It can be hard to know where to set the boundaries. Read the following case study from my book How Kind People…
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Being Vulnerable Will Give You Courage
How easy do you find it to be vulnerable? In my years of helping clients, I've noticed that people find it hard to admit to vulnerability. They carry the notion of "having to…
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Here’s An Easy Way To Be Kinder To Yourself
'I know I could be kinder to myself - but I'm not sure how to do that?' This is what my clients often tell me when they've come to recognise the value of self-kindness. Forgetting…
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Are You Really Being Kind?
In How Kind People Get Tough I describe how when we people-please we’re often coming from a place of misguided kindness rather than conscious kindness. So what's the difference between these two?Misguided KindnessWhile most…