• Adult Children
  • Family Relationships
  • Love Relationships
  • Friendships
  • Work Relationships
  • Adult Children
  • Family Relationships
  • Love Relationships
  • Friendships
  • Work Relationships
  • How To Stop Being Taken For Granted

    One Powerful Way To Stop Being Taken For Granted

    Do you sometimes feel taken for granted? It can be a painful experience to be overlooked and feel unimportant. It can leave you feeling unsure in your relationships because you don't know where…

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  • How To Say No And Still Be Kind

    How To Say No Without Feeling Guilty

    Do you struggle to say no? A lot of the time people find it hard to say no because they feel guilty. They worry that they're not being kind or that they're rejecting…

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  • Be A Better Communicator, Use Active Listening

    Be A Better Communicator, Use Active Listening

    I love helping my clients learn better communication skills because I know what a huge difference it can make to their lives. Whether it's with a partner, friends, family member or in the workplace;…

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  • Why Practicing Self-Acceptance Will Make You More Successful

    Why Practising Self-Acceptance Will Make You More Successful

    If you're familiar with my work, you’ll know that I often talk about the magic of self-acceptance. I just love encouraging my clients toward a better understanding that accepting themselves will make life…

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  • 7 Great Tips To Help You Deal With Rejection

    7 Great Tips To Help You Deal With Rejection

    If you find it hard to deal with rejection you're not alone. Rejection is one of the most painful emotions that human beings can experience and it's something that we all experience sometimes.All children crave…

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Free Guide: How To Choose The Right Therapist

A lot of people are unsure where to start when looking for a therapist.

It's important that you find someone who is both professionally qualified, and is a good fit for you. 

To make it simpler, I’ve put together this guide to help you. GET YOUR GUIDE

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