• 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • 1:1 Therapy Sessions
  • Confidence
  • Relationships
  • Self-Love
  • Communication Skills
  • Stop People-Pleasing
  • How To Stop Being Taken For Granted

    One Powerful Way To Stop Being Taken For Granted

    Do you sometimes feel taken for granted? It can be a painful experience to be overlooked and feel unimportant. It can leave you feeling unsure in your relationships because you don't know where…

    read more
  • How To Say No And Still Be Kind

    How To Say No Without Feeling Guilty

    Do you struggle to say no? A lot of the time people find it hard to say no because they feel guilty. They worry that they're not being kind or that they're rejecting…

    read more
  • Be A Better Communicator, Use Active Listening

    Be A Better Communicator, Use Active Listening

    I love helping my clients learn better communication skills because I know what a huge difference it can make to their lives. Whether it's with a partner, friends, family member or in the workplace;…

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  • Why Practicing Self-Acceptance Will Make You More Successful

    Why Practising Self-Acceptance Will Make You More Successful

    If you're familiar with my work, you’ll know that I often talk about the magic of self-acceptance. I just love encouraging my clients toward a better understanding that accepting themselves will make life…

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  • 7 Great Tips To Help You Deal With Rejection

    7 Great Tips To Help You Deal With Rejection

    If you find it hard to deal with rejection you're not alone. Rejection is one of the most painful emotions that human beings can experience and it's something that we all experience sometimes.All children crave…

    read more
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Courage To Be You is on YouTube!

Visit Courage To Be You! on YouTube for tips so that you can have easier, more equally balanced relationships, where you are heard, seen and valued.

Courage To Be You is on YouTube

BOOK YOUR FREE CALL

Are you stuck in a pattern of giving too much and not getting the respect or care you deserve?

Let’s change that.

Book your free 45-minute Courage to Be You call with me.

You can share the relationship challenges you’re facing, I’ll give you some guidance and I’ll tell you more about how we could work together to help you get past your blocks.

Book Here

Free Guide: How To Choose The Right Therapist

A lot of people are unsure where to start when looking for a therapist.

It's important that you find someone who is both professionally qualified, and is a good fit for you. 

To make it simpler, I’ve put together this guide to help you. GET YOUR GUIDE

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  • Why You Should Never Try To Stop Your Negative Thoughts!Why You Should Never Try To Stop Your Negative Thoughts!

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