• Adult Children
  • Family Relationships
  • Love Relationships
  • Friendships
  • Work Relationships
  • Adult Children
  • Family Relationships
  • Love Relationships
  • Friendships
  • Work Relationships
  • 3 Mistaken Ideas That Stop You Overcoming Anxiety

    I’ve helped hundreds of people overcome anxiety and panic attacks. I love seeing people make the shift from having a life ruled by their anxiety, to being free, confident and happy!  One of…

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  • Be A Better Communicator, Use Active Listening

    Be A Better Communicator, Use Active Listening

    I love helping my clients learn better communication skills because I know what a huge difference it can make to their lives. Whether it's with a partner, friends, family member or in the workplace;…

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  • Why Practicing Self-Acceptance Will Make You More Successful

    Why Practising Self-Acceptance Will Make You More Successful

    If you're familiar with my work, you’ll know that I often talk about the magic of self-acceptance. I just love encouraging my clients toward a better understanding that accepting themselves will make life…

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  • Self-acceptance will make your relationships much better

    How Practising Self-Acceptance Will Make Your Relationships Much Better

    Often, when I first introduce the idea of self-acceptance to a client they'll tell me that they’ve always thought of self-acceptance in a negative way - to them, it means not trying hard…

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  • 7 Great Tips To Help You Deal With Rejection

    7 Great Tips To Help You Deal With Rejection

    If you find it hard to deal with rejection you're not alone. Rejection is one of the most painful emotions that human beings can experience and it's something that we all experience sometimes.All children crave…

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Free Guide: How To Choose The Right Therapist

A lot of people are unsure where to start when looking for a therapist.

It's important that you find someone who is both professionally qualified, and is a good fit for you. 

To make it simpler, I’ve put together this guide to help you. GET YOUR GUIDE

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