Courage To Be You
To start being more empowered in our relationships we need to understand the different ways we people-please and why we do it. In Courage To Be You, you’ll learn how to recognise your own people-pleasing patterns.
Plus, you’ll find guidance on what to do when you’re unsure how to respond to someone — so you can communicate with more confidence and set boundaries easily.
How Kind People Get Tough
Learn how to stop people-pleasing, set great boundaries and still have great relationships.
How Kind People Get Tough is packed full of case studies, tools, tips, and techniques. This much-loved book also includes your free Companion Resources to help you put those skills into practice.
7 Questions Highly Confident People Ask Themselves
Based on the most powerful self-reflective questions that come up in therapy, these 7 questions will help you gain confidence, successfully navigate challenging situations, and build strong and lasting relationships.
