How Kind People Get Tough is based on over 25 years helping clients gain confidence and have happier relationships.

If you want to say no without guilt, stop people pleasing, gain respect, be properly heard, set boundaries that work and know where you stand in your relationships, then this is the book for you. 

Plus Free Online Companion Course

and Intentional Life Plan 

Out Of Fear Into Love is based on helping thousands of clients let go of the past and break unhelpful patterns.

If you want to let go of the limiting beliefs that have been making life and relationships a struggle, and start living from a place of self-love and empowerment, then this is the book for you.

Plus Free Online Resources

Action Guide How To Resolve Conflict


  • Conflict and Emotions Template
  • Acknowledging Anger Affirmations
  • Exaggerated Language Worksheet
  • Self-Reflective Questions Template
  • Contract for Respectful Discussions
  • Bonus - Calming Overwhelming Emotions Guide with EFT Video

Recent times have been challenging; it's no wonder that many people are feeling stressed. That manifests in conflict and arguments. At heart however, we all want to have happy relationships. 

In this guide you’ll find downloadable worksheets and resources to help you navigate your relationships through challenging times; to have less conflict and more connection.

Assertiveness Insight